【Pull up Assistance Bands】Ideal for fitness pros & beginners. If you have a hard time getting chin-ups or can’t maintain the same energy while doing pull-ups, the pull up bands kit will allow you to progressively increase your strength to the point where you can get a full pull up completely under your own power. 【New Upgrade Versatile Accessories】Resistance bands set is equipped with adjustable straps, 3 elastic cords, 1 sponge pad, two handles and a door anchor. You can achieve the purpose of whole body exercise according to different combinations. 【Support Up to 252 LBS】The length of each elastic cord is 15 inches. When it is stretched to different multiples of length, the maximum auxiliary value provided can reach 84 lbs. The maximum assist value provided by the 3 elastic cords is 252 lbs. 【Superb Craftsmanship】The metal steel buckle will be more stronger, durable, and safer; The cloth cover protects, slowing down the oxidation speed of the latex tube, and protects the human body from injury; The electrophoresis increases the steel buckle, which can adjust the length of the webbing, which is firmer and more durable. 【Portable Take It Everywhere】The pull up bands is lightweight and compact, you can use it anywhere anytime, like home, bedroom, garage, gym, the park, and to work to get a workout during your break. Chin up resistance bands will quickly become an indispensable part of your life, helping you reach your fitness, strength, and weight loss goals much faster.