Precious Gift of Siberia: Siberian pine nut oil is a delicious natural source of nutrients, vitamins, minerals and essential fatty acids ~ including Omega-3 and Omega 6. Pine nut oil has been used for generations in Siberia. Its natural healing properties have brought relief to many people. Pure and All Natural: Our 100% pure Siberian Pine nut oil is free from preservatives, other added vegetable oils, artificial coloring and flavors. Best Value Organic pine nut oil is naturally dairy and gluten free and suitable for vegetarians and vegans. Siberian pine nut oil has also been used to support healthy cholesterol, regulate appetite through the release of hunger suppressing hormones, and support healthy skin. Suggested use: Start with 1 teaspoon for the first day or two. Increase this to one teaspoon up to three times a day ~ 30 minutes before meals. If experiencing symptoms of heartburn at night, one teaspoon can be taken last thing before going to bed. When treating skin conditions, apply the oil liberally to affected areas once or twice a day. Specification: One 100ml BPA-free PET bottle, premium packaging with multiple levels of packaging security specially designed to preserve best quality pine nut oil. Consume within 30 days after opening the seal. Keep refrigerated after opening. Strictly from wild-harvested pine nuts, Cold-pressed, Extra Virgin Unrefined, Raw, Vegan, directly from Altai, Siberia Our Siberian Pine Nut Oil is exclusively produced (first cold pressed) from wild-harvested pine nut seeds in Siberia, Russia. Has light and smooth pine nut flavor and gold to yellow color. Please enjoy this pure precious gift from pristine Siberian forests!